Well it's been a few days and I can feel some changes. Small minute changes, but a slight shift. I would have to say my positive energy is up. Feeling content and pleased with the world. Not HAVING to go anywhere has been pleasant. I just wanna stay home and feather my nest.
But have I made any physical everyday changes? No. And I'm not sure how I feel about that. On one hand I think Rome Wasn't Built in A Day. And on the other hand, am I just making excuses and procrastinating?
I have made one small step. I am working on cutting a path through the north bush again. I enjoyed that so much when I had it a few years ago. Would be nice to keep it up this year and maybe tramp it down to a real trail. Something about a trail in the woods that just is so calming. Being immersed in Nature. And having chickadees land on your head!
My diet has been total Sugar & Coffee kick for the past couple days. And I'm starting to feel the effects. Gotta shake that and at least get back to something closer to balanced. Feeling it in my stomach and in my mouth. Way too much acid.
Let's try and make this a Turn Around Day.
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